Studies show that colouring can alleviate stress and feelings of anxiety. Acting as a two-fold stress reliever, this wedding-themed colouring book created by a former event planner combines intricate colouring designs with helpful wedding planning tips and information. There are even brainstorming pages on which you can jot down your pre­planning ideas. Whether you are planning a wedding or just love weddings in general, you will enjoy expressing your creativity throughout this book as you colour and plan your stress away!